The UAC Student Success Workshop series will get your academic and personal wellbeing on track.
Each session you attend earns one entry into a $100 TechCASH raffle!
Thriving at MIT: The Power of Resilience
Feeling that mid-semester slump? This workshop will introduce evidence-based skills from MGH’s Resilience and Prevention Program to help you build emotional strength, manage stress, and overcome challenges.
- Wednesday, 10/8
- 2:30-3:30pm
- Location: 4-149
Thriving at MIT: The Power of Resilience
Feeling that mid-semester slump? This workshop will introduce evidence-based skills from MGH’s Resilience and Prevention Program to help you build emotional strength, manage stress, and overcome challenges.
- Wednesday, 10/15
- 5-6pm
- Location: Zoom
Unlocking Time: Strategies to Optimize Your Year
If you ever feel like there’s just not enough time in the day, this workshop is for you! Come practice essential strategies for prioritizing your to-do list and boosting your productivity.
- Monday, November 3
- 2:30-3:30pm
- Location: 4-149
Making the First Move: How to Connect with Faculty
Faculty are people too! This workshop will teach you how to build lasting connections and tap into the support and opportunities faculty have to offer.
- Thursday, November 6
- 5-6pm
- Location: Zoom
Rest & Recharge: Finding Calm in the Chaos
Take a moment to breathe, check in with yourself, and regroup. This interactive workshop invites students to pause and reflect on their experiences from the fall semester- both the challenges and the wins. Through guided discussion, students will explore what’s working, what’s not, and how to move forward with greater intention.
- Wednesday, December 3
- 5-6pm
- Location: WellBeing Lab (W20-308)