Student Success Workshops

New for spring 2025: our Student Success Workshop series will get your academic and personal wellbeing on track.

Thriving at MIT: The Power of Resilience

Feeling that winter slump? This workshop will introduce evidence-based skills from MGH’s Resilience and Prevention Program to help you build emotional strength, manage stress, and overcome challenges.

This session is a precursor to April’s Resilience Training Series, but can be attended as a stand-alone workshop.

• Wednesday, 3/5
• 3-4pm
• Location: 4-261

Unlocking Time: Strategies to Optimize Your Year

If you ever feel like there’s just not enough time in the day, this workshop is for you! Come practice essential strategies for prioritizing your to-do list and to boosting your productivity.

• Thursday, 3/6
• 5-6pm
• Location: 4-145

Making the First Move: How to Connect with Faculty

Faculty are people too! This workshop will teach you how to build lasting connections and tap into the support and opportunities faculty have to offer.

• Tuesday, 3/11
• 4-5pm
• Location: 4-149

Charting Your Course: Self-Assessment for Academic and Personal Growth

Discover how self-reflection can help you better understand your strengths, priorities, and goals in college. This workshop will guide you in turning insights into actionable steps to support your growth and success, both now and in the future.

• Wednesday, 4/9
• 5-6pm
• Location: 4-145

Resilience Training Series

Would you like to turn setbacks into opportunities for growth? Cultivate a non-judgmental perspective toward yourself and the world? Treat yourself with greater compassion? Created by the Resilience and Prevention Program at Mass General Hospital, this engaging 4-part workshop series offers the tools and strategies you need to build resilience. Come learn and practice evidence-based skills that will help you navigate life’s challenges with confidence.

You must be able to attend all four sessions!