Rest & Recharge: Finding Calm in the Chaos

WellBeing Lab (W20-308) All undergrads, Associate Advisors, First-generation and/or Low Income (FLI), First-years, Juniors, Orientation Leaders, Seniors, Sophomores, Transfer Students

Take a moment to breathe, check in with yourself, and regroup. This interactive workshop invites students to pause and reflect on their experiences from the fall semester- both the challenges and the wins. Through guided discussion, students will explore what’s working, what’s not, and how to move forward with greater intention.

  • Wednesday, December 3
  • 5-6pm
  • Location: WellBeing Lab (W20-308)
register here